28 Dec, 2025
There are days in life that look like every other day – ordinary, predictable, painted in the same gray strokes of routine. And yet, buried inside those days is the…
Finding Joy in the Things That Hold Meaning Have you ever picked up a small item, maybe an old photograph, a favorite mug, or a seashell from a beach vacation…
Have you ever paused to think about how you talk to yourself? Is your inner voice kind, encouraging, and patient or critical, demanding, and harsh? We often strive to be…
 What Is Dopamine Anchoring? Dopamine anchoring is the practice of pairing everyday tasks, especially those you struggle with but are of great benefit to you, with something that makes you…
We often think that to change our lives, we have to do something dramatic like overhaul our routines, or completely reinvent ourselves. But the truth is, transformation doesn’t always require…

Movie Spoilers!

Movie spoilers Don’t you just dislike it when you’re watching a movie and someone tells you how it’s going to end? That is called a movie spoiler. A movie spoiler is any information that reveals a major plot twist or ending of a movie. This can include things like the identity of the culprit, who […]

2 mins read

Stomach Rumbles!

Stomach rumbles. Stomach rumbles are a common occurrence that many people experience. They are often caused by hunger, but can also be caused by other factors such as indigestion, gas, or stress. While they are typically harmless, they can be embarrassing or uncomfortable in some situations. What causes stomach rumbles? The scientific term for stomach […]

3 mins read

Missed Handshake!

Missed handshake! We’ve all been there. You extend your hand for a handshake, but the other person doesn’t notice. It’s a moment of awkwardness that can leave you feeling confused, embarrassed, and even a little bit rejected. It’s almost the same thing like when you raise your hand to wave at someone and at that […]

2 mins read
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