02 Nov, 2025
Have you ever paused to think about how you talk to yourself? Is your inner voice kind, encouraging, and patient or critical, demanding, and harsh? We often strive to be…
 What Is Dopamine Anchoring? Dopamine anchoring is the practice of pairing everyday tasks, especially those you struggle with but are of great benefit to you, with something that makes you…
We often think that to change our lives, we have to do something dramatic like overhaul our routines, or completely reinvent ourselves. But the truth is, transformation doesn’t always require…
When life gets tough, many of us have a natural instinct to offer support and understanding to friends and loved ones. But when it comes to ourselves, we often become…
Why Being Kind Online Matters More Than Ever In today’s hyper-connected world, our lives are increasingly intertwined with the digital universe. From social media platforms and messaging apps to comment…

Back To Reality.

Back To Reality. The holidays have faded, their twinkling lights and festive cheer replaced by the starkness of ordinary days. We awake to the hum of routines, the calendar etched with responsibilities, and the echo of resolutions whispering in the air. For some, “back to reality” may feel like a descent into mundane routine, a […]

2 mins read

Happy New Year!

Happy New Year: Beyond the Celebrations, a Tapestry of Hope and Resolve. “Happy New Year!” The world roars as the clock strikes midnight, a chorus of cheers and clinking glasses echoing through the air. Confetti rains down, fireworks paint the sky, and resolutions, like whispers on the wind, take flight. While the joyous revelry of […]

2 mins read

New Year’s Eve!

A Time for Reflection and Resolution: Unraveling the Significance of New Year’s Eve. New Year’s Eve, that electric night pulsating with bubbly excitement and the anticipation of fresh beginnings, holds a deeper significance than mere revelry. It’s a liminal space, a threshold between the familiar and the unknown, where we bid farewell to the year […]

2 mins read

Etterath – The Melancholy Of Completion.

Etterath: The Melancholy of Completion. In the wake of victory, after scaling mountains and finishing marathons, often lurks a curious melancholy – a void where jubilation should reside. That feeling is called Etterath. It is that bittersweet feeling of emptiness that follows a long-anticipated achievement. This bittersweet emotion encapsulates the relief of reaching a goal, […]

2 mins read

Merry Christmas!

Merry Christmas: A Season of Joy, Hope, and Togetherness.  Christmas. The very word evokes a kaleidoscope of warm feelings which is captured in  The Feeling Of Christmas! The joyful melody of carols, and the twinkling lights that transform every corner into a winter wonderland. It’s a time for family reunions, cherished traditions, and the simple […]

3 mins read
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