Feel Good

Drink Water Water is the most important nutrient for the human body. It makes up about 60% of our body weight and is essential for every bodily function. Do you know that by the time you’re feeling thirsty, you’re already dehydrated? Drinking enough water can help to improve our energy levels, mood, and overall health. […]

Retail Therapy Retail therapy is the act of shopping to improve one’s mood or emotional state. It is a popular coping mechanism for many people, and it can be a fun and fulfilling way to boost your spirits. There are many reasons why retail therapy works. For one, it can provide a sense of excitement […]

Have you ever heard the saying, “You’re never fully dressed without a smile”? It’s a simple saying, but it’s actually quite profound. A smile is one of the most powerful things you can wear. It can make you look more attractive, more confident, and more approachable. It can also make you feel happier and more […]

A fit of the giggles is a contagious outburst of laughter that can be triggered by anything, even the most mundane things. It’s often difficult to suppress, and can be embarrassing if it happens in public. But fits of the giggles are also a sign of joy and happiness, and they can be a lot […]

Be “u” tiful! What does it mean to be “u” tiful? It’s not about having the perfect body or the most flawless skin. It’s definitely not about following the latest trends or wearing the most expensive clothes. What is it about then? It’s really about being comfortable in your own skin and loving who you […]

When the music stops. We’ve all been there: you’re walking down the street and you hear music playing from an outlet, and you unconsciously start walking to the beat of the song. You’re feeling good, the music is pumping, and you’re just vibing. But then, the song abruptly stops. And you’re left unsure what to […]

Don’t Forget to Breathe Breathing is something we do all the time, without even thinking about it. It’s an automatic process that our bodies control. But sometimes, we can get so caught up in our thoughts and worries that we forget to breathe properly. In the whirlwind of daily life, it’s easy to forget one […]

“I can really sing!” That’s what alot of us think when we have our headphones on and we’re singing our hearts out to that great song we’re hearing. We suddenly feel like we sound exactly like the musician in our ears. In reality we’re singing off key, hahaha!!! Imagine it, you’re walking down the street […]

Have you ever entered a pitch black room and felt like you had to close your eyes in order to see clearly? It may seem counterintuitive, but it’s actually true. We rely on sight for most information, but sometimes closing your eyes can enhance what you perceive. In dim light, closing your eyes briefly lets […]